I know its kind of random. but, there are many places you can get stuck in. Im stuck in one. I cant use a block because Redstone is there, and I cant break it to place the block. If there already is a command I could use, then tell me. I also don't have a clan or a sleeping bag because I know you can warp to them.
You could also ask a moderator if they're online to tp you out, and if they're not online you could try joining our discord and messaging/tagging a moderator.